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Tracking daily Nutrition, Goals, Vitamins, Dietary

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progress [Sep. 11th, 2007|03:00 pm]
Tracking daily Nutrition, Goals, Vitamins, Dietary

diettracking

[neugotik]
[Tags|]

I've not postedhere in a long time- since I can't post from work anymore it became difficult to track onLJ. However I've made good progress & lost ~ 25 lbs since last November. I want to lose another 25 lbs to be in a really healthy/athletic range.

Here are my measurement changes:

measurements day - Nov.1st, 06
neck 12.5"
bust 40"
underbust 33"
waist 31.5"
hips 41"
upper arm 12"
thighs 23.5"
calves 15"
wrists 6"


Now:
neck, 12.5" (same)
bust, 38" (-2")
underbust, 32.5" (-.5")
waist, 31" (-.5")
hips, 38" (-3")
upper arm, 11.5" each (-1 together)
thighs, 22" each (-3" together)
calves, 15" (same)
wrists, 6" (same)

==================
-10 inches of fat.Yay.
-25 lbs. Yay.
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