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thurs - I always eat pretty well, but it still ends up to be too many calories - Tracking daily Nutrition, Goals, Vitamins, Dietary [entries|archive|friends|userinfo]
Tracking daily Nutrition, Goals, Vitamins, Dietary

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thurs - I always eat pretty well, but it still ends up to be too many calories [May. 31st, 2007|03:48 pm]
Tracking daily Nutrition, Goals, Vitamins, Dietary

diettracking

[neugotik]
[mood |okayokay]

9am BF : 2 shots of espresso w/milk (whole & skim) & cinnamon and vanilla powdered sprinkled on top

11:30am Lunch : small salad (spinach, mushrooms, sweetpeas, sunflower seeds, almond slivers, cherry tomatos, little parmesan) & a drip coffee

3:30pm Snack : roasted almonds (2 handfuls) & a bowl of veggies (green soybeans, green sweetpeas, yellow corn & purple & white small potatos) with : Oregano, parmesan flakes, sea salt & chili powder.

4pm: homemade espresso (Peace Coffee) & a dash of milk

7pm Dinner: Garbanzo bean curry on Batsmati rice, side Samosa & a coffee w/spices & milk (from the Tibet booth at the Global Market on Lake street) -

9:20 at home: a beer
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